I felt like I had nothing on during last night’s Rockville Twilighter 8k --- exposed, vulnerable, totally out of sorts. I was fully clothed for the race --- shirt, shorts, socks, shoes, timing chip, but I was missing something critical for all runners, a watch! The running watch is the lifeblood of every runner, about as important as shoes and socks, key for monitoring progress in a race and a major determinant of race strategy and tactics.
As I approached the starting line to begin the race last night, I looked at my left wrist to zero out the chron setting from the previous day’s run, and there was nothing on my wrist. Zip. Zero. Nada. What a blunder! At least, that’s what I kept telling myself. How would I be able to monitor my progress? How would I be able to keep an even pace without knowing how long I was running for? How could I forget this most important tool? Panic set in. This was going to be a difficult enough race with a watch --- 95 degree heat, high humidity --- running at a realistic pace is crucial in these types of conditions.
The first two miles went by with relative ease, and as I settled in and pushed through mile three, I looked at the race clock that is stationed at every mile and realized I was going too slowly, so I stepped on it and logged the last two miles in 16 minutes, much faster than I’ve run in a long time. As I approached the finish line and saw the big race clock overhead, I realized I would easily beat my goal of 50 minutes. As it turns out, I finished in a little over 43 minutes, much faster than I had planned to run. My legs felt fine, I was tired and my shirt was soaked through from the humidity, but otherwise I felt great. I survived running without a watch and probably did better than if I had worn one. Does that mean I’m going to ditch the watch in future races? Not a chance, but it worked out well for me last night and it’s just another strange twist and turn in my recovery from ankle surgery and return to running.
Sunday, July 20, 2008
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